Mar 26, 2019
Metabolizing the retreat. Happiness vs. satisfaction. Listen to the kind voices, wherever you can find them. Includes an exclusive clip from one of Heather's Musical Meditation live events. Recorded on Monday, March 25, 2019.
Mar 10, 2019
Reflections on five days on retreat, plus a little back story. And what the hell was Thich Nhat Hanh talking about, anyway? Includes an exclusive clip from one of Heather's Musical Meditation live events. Recorded on Saturday, March 9, 2019.